DEXA Scan Sydney
Get a DEXA scan in Sydney and gain detailed insight into your body composition in around 30 minutes
A DEXA scan provides precise measurements of bone density, fat mass, and lean mass; offering a deeper understanding of your body than weight alone. These insights can help you track changes over time and make more informed health decisions.
Three measurements in one scan
Get your full report in 30 mins
Understand your bone density risks
Track changes with 98% accuracy
Find hidden fat around your organs
Easy to read health data for you
What's really going on inside your body, beyond just your weight
It can be challenging when positive lifestyle changes are not reflected by changes on the scale. A balanced diet and regular physical activity may not always provide clear feedback about what is occurring within the body. Traditional weight measurements present a single figure and do not differentiate between muscle mass, fat mass, or bone density. Without a clearer understanding of body composition, it can be difficult to accurately assess changes over time or evaluate progress.
Frustrated by conflicting body health advice?
It’s easy to feel uncertain when every diet or exercise plan claims to be the “best” way to improve your health. You might step on the scale week after week and see little change, even when you’re eating well and staying active. Because the scale only shows one number, it can be hard to know what’s really happening inside your body. Without clear information about your fat mass, lean mass, and bone density, it’s easy to rely on incomplete signals. A DEXA scan provides an accurate snapshot of your body composition, helping you better understand these changes and make more informed decisions about your health.
Trusted by patients across Sydney
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Here's how it works...
Book Your Scan And Complete Safety Checks
Book your appointment and answer a short set of safety questions. You should not have a DEXA scan if you are pregnant or think you may be pregnant.
Prepare Before You Arrive
Avoid food for 4 hours before your scan where possible, and let the staff member know what you ate if you were unable to fast. Wear loose, comfortable clothing with no metal and remove items from your pockets before the scan.
Lie Down For The Scan
Lie flat on the scanning table and remain still while the machine operates. A dual energy x ray passes over your body twice, and the scan usually takes only a few minutes to complete.
Review Your Body Composition Report
Receive a report showing measures such as fat mass, lean mass, and bone mineral content. The scan uses a low dose of ionising radiation, approximately comparable to a small fraction of everyday background radiation, and the results are not a medical diagnosis, so discuss them with your GP or treating health practitioner if required.
Our health-centred team
Our dedicated team of leading doctors, specialists, nurses and allied health practitioners work together on-site in our state-of-the-art health assessment facility.
Dr. Masami Miyashita
General and Interventional Cardiologist
Dr. Avedis Assadour Ekmejian
General and Interventional Cardiologist
Dr. Dominic Vickers
Consultant Cardiologist
Dr. Abhi Prashar
Structural Heart and Interventional Cardiologist
Dr. Lena Attebo
General Practitioner, Medical Director & Founder
Dr. Clara Chu
General Practitioner
Dr. Jill Gamberg
General Practitioner
Dr. Kate Mellowes
General Practitioner
Isaac Werrett
Melanographer
Shivaun Conn
Dietitian & Health Coach
Jess Burvill
Dietitian & Health Coach
Dr. Gemma Sampson
Sports Dietitian & Health Coach
Amanda Burdett
Exercise Physiologist
Emiko Kawamoto
Registered Nurse
Eva Situ
Registered Nurse
Joyce De Castro
Practice Manager
Kristina Prevedoros
Corporate Liaison
Simone Zambarelli
Client Liaison
Marie Keenan
Medical Receptionist
Christina Isolabella
Medical Receptionist
Amarjeet Kaur
Medical Receptionist
Andrew Mills
Business Development
August OFFER FOR A HEALTHIER YOU
Get a DEXA Scan + Personalised Health Review for Just $110
You know that the number on the scale doesn’t tell the whole story. What if you could see exactly what your body is made of? With a DEXA scan, you get that clear picture of what’s actually going on. This offer gives you a precise body composition scan, measuring your fat, muscle, and bone with gold-standard accuracy. You’ll get insight beyond what any regular scales can tell you, especially about that hidden visceral fat. It’s about getting real data, so you can make proper choices for your health. When you submit your details, we’ll confirm your spot for this gold-standard scan and help you book your personalised health review.
- Pinpoint your visceral fat levels, an important marker for your long-term health.
- Understand your body composition with accurate results in under 30 minutes.
- Get a personalised health overview to help you reach your goals.
Your DEXA body composition scan questions
How long will the DEXA scan take?
A initial DEXA scan appointment will usually take around 30 minutes, and a follow-up DEXA scan appointment will take around 15 minutes.
What should I wear?
We recommend wearing loose, light, comfortable clothing (no denim or metal e.g. studs, belt buckles, underwire bra).
Is there any radiation?
The DEXA scan uses very low energy x-ray, less than most common diagnostic x-rays. The exposure from Oracle Healthcare’s DEXA scan is equivalent to 0.1μSv.
Can you get a DEXA scan if pregnant?
Whilst radiation levels are very low, DEXA scans and X-rays are not recommended for pregnant women as significant body composition changes during pregnancy remove the usefulness of the results.
Can I eat and drink before the appointment?
For maximum accuracy and repeatability, we recommend food fasting for 8 hours prior to your appointment if possible. You may drink fluids as normal.
Can I exercise before a DEXA scan?
Yes you can exercise before a DEXA scan.
Do I need a referral for a DEXA scan?
No referral is required for a body composition DEXA scan in our St Leonards clinic, however please note referrals are required for DEXA bone density scans.
Is there a Medicare or private health rebate for DEXA scans?
No, unfortunately DEXA body composition scans are not yet covered by Medicare. We recommend you contact your individual private healthcare provider to check your policy inclusions.
What exactly does a DEXA body composition scan show me?
A DEXA body composition scan gives you a detailed look inside your body. It tells you how much fat you have, how much lean muscle, and your bone density.
It breaks this down for different parts of your body, like your arms, legs, and trunk.
This is much more helpful than just a number on the scales.
You can see if your diet and exercise are building muscle, losing fat, or keeping your bones strong.
It helps you understand your body better than traditional methods.
Is a DEXA body composition scan safe to do?
Yes, a DEXA body composition scan is a very safe test.
It uses a very low dose of X-ray, much less than a standard X-ray you might get at the dentist.
The amount of radiation is tiny, similar to what you get from natural background sources every day.
It’s a quick and non-invasive procedure.
You simply lie still on a table for a few minutes while the machine scans your body.
Most people can have one without any worries.
How is a DEXA body composition scan different from other body fat tests?
A DEXA body composition scan is known for being very accurate.
Other methods, like bioelectrical impedance scales or skinfold calipers, can be less precise.
Those methods can be affected by things like how much water you’ve drunk or who is doing the test.
DEXA scans measure your body’s make-up directly.
They give you a clear picture of fat mass, muscle mass, and even bone mineral density.
This helps you get reliable data to track your progress.
What should I do to prepare for my DEXA body composition scan?
Preparing for your DEXA body composition scan is easy.
You should wear comfortable clothing, like activewear, without any metal zips, buttons, or embellishments.
Don’t wear anything with underwires or metal fasteners.
Try not to eat a big meal right before your scan.
Avoid heavy exercise on the day of your scan.
Also, try not to take any calcium supplements on the day of your scan, as this can affect the results.
Following these simple steps helps get the most accurate readings.
How long does a DEXA body composition scan take?
A DEXA body composition scan is a quick process.
The actual scan itself usually takes about 6 to 10 minutes.
You just lie flat on your back on a padded table.
The machine moves slowly over your body.
There’s no discomfort during the scan.
After the scan, you’ll generally spend a bit more time with a health professional to go over your results.
So, plan for about 20-30 minutes for the whole appointment.
Will I get a report explaining my DEXA scan results?
Yes, you will get a detailed report after your DEXA body composition scan.
This report shows your fat mass percentage, lean tissue percentage, and bone mineral density.
It also breaks these numbers down for different body regions.
You’ll get to see where you hold your fat and muscle.
A health professional will go through the report with you.
They will explain what each part means for your health and goals.
This helps you understand the information clearly.
How can a DEXA body composition scan help with my health goals?
A DEXA body composition scan gives you clear numbers to work with.
If you want to lose fat, it shows you if your efforts are working.
If you want to gain muscle, it measures your progress directly.
It can also highlight potential health risks, like too much fat around your organs.
Knowing your bone density can help you plan for long-term bone health.
This data helps you make smarter choices about your diet and exercise.
How often should I get a DEXA body composition scan?
How often you get a DEXA body composition scan depends on your goals.
Many people find it useful to get one every 3 to 6 months.
This lets you track your changes over time and see if your efforts are paying off.
If you’re making big changes to your diet or exercise, an earlier follow-up scan can be helpful.
For general health monitoring, once a year might be enough.
Talk to a health professional about what makes sense for you.
Can a DEXA body composition scan detect hidden health risks?
A DEXA body composition scan can show you things beyond just your overall weight.
It can measure visceral fat, which is fat stored around your organs.
High levels of visceral fat are linked to a higher risk of conditions like heart disease and type 2 diabetes.
The scan also provides bone density information.
This can flag early signs of osteoporosis or weakening bones.
Knowing these things helps you take steps to improve your long-term health.
What kind of advice will I get after my DEXA body composition scan results?
After your DEXA body composition scan, a health professional will discuss your results with you.
They won’t just give you numbers, but help you understand what they mean.
You can talk about your health and fitness goals.
They can offer insights into how your current lifestyle affects your body composition.
This might include general guidance about nutrition or physical activity.
The aim is to help you use the data to make positive changes for your health.